THE PROCESS JOURNAL
Stories, Science & Wellness
Expert insights on CBD, wellness tips, and the stories behind our Wisconsin-grown hemp products.
How to Microdose THC With Low-Dose Gummies
To microdose THC, pick a gummy with a lab-verified milligram count, take the smallest measurable piece (commonly 1 to 2.5mg of THC), wait at least two hours before deciding anything, write down what happened, and change only one thing at a time.
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Sep 17, 2026
How to Store CBD Oil So It Lasts
Yes, CBD oil goes bad eventually. Light, heat, and oxygen break cannabinoids down and turn the carrier oil rancid, so an open bottle loses potency over months and years. Stored cool, dark, and tightly capped, a bottle should hold up to the best-by date on its label.
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Sep 15, 2026
How to Make CBD Gummies at Home
To make CBD gummies at home, warm fruit juice with a sweetener, dissolve gelatin into it, take the pan off the heat, whisk in a measured amount of CBD oil, then fill a silicone mold and chill. Even dosing is the hard part.
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Sep 13, 2026
How to Use CBD Oil and Tinctures
The simplest way to use CBD oil is to measure one serving with the dropper, hold it under your tongue for about a minute, swallow, and take it at the same time every day for two weeks before you judge how it fits you.
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Sep 11, 2026
THC Drinks vs Alcohol vs Edibles
THC drinks, alcohol and edibles all intoxicate, on different clocks and with different labels. A 10mg THC drink states its dose on the can and often shows up within about an hour. Alcohol is the most familiar. Edibles start slowest and last longest.
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Sep 9, 2026
White Label vs Private Label CBD
White label CBD puts your artwork on products we already make, the fastest and lowest-risk way to launch a line. Private label modifies the recipe, flavor, color or packaging, which takes longer but gives you a product nobody else sells.
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Sep 7, 2026
Hemp Oil vs CBD Oil
Hemp oil, meaning hempseed oil, is pressed from hemp seeds and contains little to no CBD. CBD oil is extracted from the flowers and leaves, then blended into a carrier. The milligrams of CBD on the label tell you which one you are holding.
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Sep 5, 2026
CBD vs CBN for Sleep
CBD and CBN are different cannabinoids with different origins and different research behind them. CBD has the larger body of studies, CBN has three recent placebo-controlled sleep trials, and neither is proven for sleep. Here is what we know.
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Sep 3, 2026
Delta 8 vs Delta 9 THC
Delta 8 and Delta 9 THC are near-identical molecules with different supply chains. Delta 9 occurs naturally in hemp; most Delta 8 is converted from CBD in a lab. Both intoxicate, both can fail a drug test, and both face new federal limits in 2026.
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CBD and Alcohol: Is It Safe to Mix Them?
Nobody can tell you mixing CBD and alcohol is safe, because the human research is tiny. What we do know: both can make you drowsy, both are processed by your liver, and the safest choice is to keep them apart or ask your doctor.
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Apr 16, 2026
The Difference Between CBD Lotions, Balms, and Salves
The difference between a CBD lotion, balm, and a salve comes down to the ratio of water to oil in the base. Picking t...
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